Monday, March 9, 2015

Home Stretch!

Hi All.  It's been awhile since I last blogged about my push ups, but that does not mean I have not kept up on them.  Currently I am almost 89% of the way there.  Out of all the things I am doing from a fitness stand point the push ups have become the easiest.  I am trying to incorporate more pull ups into my routines now as well.  Also, I picked back up hitting the heavy bag.  I use to have one in my home 10 years ago, then started doing other things.  I realized they have one at the Y so I have started using that.  It's a work out that goes quickly.  Last Tuesday I grabbed my gloves and did 15 minutes on it and the time just flew by.  Then on Thursday I decided to go 45 minutes and that went quickly as well.  Throwing on some tunes and hitting the heavy bag in sweats was a nice change of pace.

Big week this week for my men's league rec basketball team, we are in the quarter finals of our playoffs against the second best team in the league.  It will be tough, but if we can limit turn overs and play some sound defense we can win.  Last week was a good win, down 9 with 3 to go we came back to tie it and to win in overtime.

Have the Cellcom half marathon coming up in May.  Looking to try to finish in the 7:30-7:45 min per mile range.  My training has me there already so I'll keep pushing it and hope the adrenaline can take me through to the finish.

The push up chart look a lot different than a few months ago:



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